THE CHOICE FITNESS
About
The Choice Fitness was established from recognizes about the health of our people is important. So there want to give those who use our services and our members have enjoyed a workout with modern fitness machines. Quality and comprehensive Because our company has provided training to more diverse, not to those who come to feel boring or monotonous.In addition, the company has realized that everyone has free time mismatch. The company provides management services to the fitness center is open 20 hours a day to respond to those who come to any form will not be afraid to be a close anymore and enjoyed the exercise has no limits, especially in the matter of time.
PERSONAL TRAINING
Tailored specifically around your individual fitness, one-to-one personal training ensures you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on the right track.
Services
Your body is designed to move with purpose. We can help you go further with the right balance of training and motivation. Combine our fully equipped gyms with specialised exercise techniques, such as Dynamic Movement Training, to explore new ways to challenge yourself.
strength training
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.
Cardio Training
Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels.
YOGA
The Choice Fitness offers a wide range of yoga classes for the mind and body, each one with varying degrees of difficulty, and each class targeting a slightly different part of the body.
Contact
PILATES
Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.
Trampoline Jump
Jumping on a trampoline increases the heart rate and gives your heart, a very important muscle, a great workout.
Contact us
CONTACT US :
464/482 Kent St,Sydney NSW 2000 Australia
TEL : +612 9346 7890
WEBSITE : http://thechoicefitness.wixsite.com/home
E-MAIL : thechoicefitness@gmail.com
FACEBOOK FANPAGE :THE CHOICE FITNESS